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Impulse Fitness and Wellness

The Best Fitness Center Port Coquitlam

Impulse Fitness and Wellness is a leading gym in Port Coquitlam, BC, offering personalized fitness programs to help you reach your fitness goals and increase your fitness level. 

Get Fit and Healthy with Impulse Fitness and Wellness

At Impulse Fitness and Wellness, we understand that gyms can be intimidating and that can be a major road block for someone who is looking to make a lifestyle change. That's why we have set out to create a space that feels welcoming and comfortable, a place where you feel like you belong. With our 24 hour gym access, you can work out on your own schedule and at your own pace.

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Impulse Fitness and Wellness is a leading fitness and wellness center in Coquitlam dedicated to helping people build healthy habits, gain confidence, and reach their physical goals. With 24/7 access to our gym featuring strength training equipment as well as group classes including Personal training, group training and movement program and more at our Coquitlam gym on 573 Sherling Pl #1160, we are here to provide you with the tools necessary for success. 

 

Our unique value proposition lies in providing an atmosphere of acceptance that turns any workout into an enjoyable experience. Whether your goal is weight loss or muscle building, our mission is to create a comfortable environment that allows members to reach beyond their current potential. 

 

We strive for excellence through accessible health resources customized to meet individual needs while fostering community support so everyone can live life full of vitality and passion. 

 

Together we will help shape the future generation of active lifestyles within the local communities enabling every person who steps foot into Impulse Fitness and Wellness reap its rewards!

Our Coquitlam Fitness Programs

Our Mission to Create a Welcoming Space

Group Fitness Classes

We offer a wide variety of group fitness classes for all fitness levels. Our classes include TRX, Barre, Group Power, Abs and Core Classes, Mat Pilates, Yoga Sculpt and much more. Our dedicated group fitness studio located off-site provides a comfortable and welcoming environment for you to get fit and healthy.

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High-Level Personal Trainers

Our team of high-level personal trainers are here to help you reach your wellness goals. Whether you need help creating a custom program, a personalized tour of our facility, or just some extra motivation, our trainers are here to help.

The Movement Program

At Impulse Fitness and Wellness, we understand that gyms can be intimidating and that can be a major road block for someone who is looking to make a lifestyle change. That's why we have set out to create a space that feels welcoming and comfortable, a place where you feel like you belong. With our 24 hour gym access, you can work out on your own schedule and at your own pace.

Movement Programs Coquitlam
Benefits of Coquitlam Fitness Center

The Best Fitness Centre In Coquitlam

Why Choose Us?

At The Best Fitness Centre in Coquitlam, we strive to provide the highest quality of fitness and wellness services for our clients. We understand that everyone has different goals when it comes to their health and fitness journey, and we are committed to helping you reach them. Our team of highly qualified professionals is dedicated to providing personalized attention and guidance for each individual client.

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We offer a wide range of fitness activities, including strength training, cardio-vascular conditioning, yoga classes and more. We also provide access to the latest in sports technology and nutrition advice to ensure our clients are able to reach their health and fitness goals. Our facility is equipped with modern equipment and amenities, providing a comfortable environment for our clients to enjoy.

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