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impulsegymcoquitla
Oct 12, 20232 min read
Stop Injuries Before They Happen – Try These Prehab Exerci
Injuries can be a huge setback for your fitness goals. Not only do they derail your progress, but they can also cause long-term damage to...
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impulsegymcoquitla
Sep 13, 20232 min read
Say Goodbye to Belly Fat: A Beginner's Guide to Losing Weight
Losing weight can be a daunting task, especially for beginners. It takes time, effort, and patience. However, it is not impossible,...
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impulsegymcoquitla
Sep 3, 20236 min read
How Do I Become a Certified Personal Trainer in Canada?
If you've searched for information on becoming a certified personal trainer in Canada, you may have noticed that more information is...
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impulsegymcoquitla
Sep 1, 20233 min read
Does Working Out 30 Minutes a Day Help Lose Weight?
If you're trying to lose weight, you've probably heard that exercise is a non-negotiable part of the equation. There's no arguing this...
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impulsegymcoquitla
Sep 1, 20232 min read
Understanding the Movement of Muscles
As humans, we are constantly on the move. Whether running errands during the day or exercising to stay fit, we rely on our muscles to...
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