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impulsegymcoquitla
Oct 26, 20232 min read
The Three Main Workout Types: Explained
Health and fitness have become a major concern globally. There are different types of workouts that people engage in to keep fit....
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impulsegymcoquitla
Oct 12, 20232 min read
Stop Injuries Before They Happen – Try These Prehab Exerci
Injuries can be a huge setback for your fitness goals. Not only do they derail your progress, but they can also cause long-term damage to...
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impulsegymcoquitla
Sep 18, 20232 min read
Why Movement Activities Need to Be a Part of Your Lifestyle
Over the course of this pandemic, most of us have become lazy and sedentary, becoming slaves to our screens. The lockdown gave us an...
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impulsegymcoquitla
Sep 13, 20232 min read
Say Goodbye to Belly Fat: A Beginner's Guide to Losing Weight
Losing weight can be a daunting task, especially for beginners. It takes time, effort, and patience. However, it is not impossible,...
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impulsegymcoquitla
Sep 1, 20233 min read
Does Working Out 30 Minutes a Day Help Lose Weight?
If you're trying to lose weight, you've probably heard that exercise is a non-negotiable part of the equation. There's no arguing this...
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